Shaun T Fitness Trainer Bio Wiki Age Height Husband Insanity Workouts and Net Worth
Shaun T (Full Name: Shaun Thompson) is a famous American Physical fitness trainer. Famous for his home fitness programs for adults and children. His fitness program includes T25, Insanity, Hip-Hop Abs, Cize, and Let’s Get Up! He is the host of the Trust and Belive podcast.
He was born on May 2, 1978, in Camden, New Jersey, in theUnited States. T is44 years oldand holds his birthday on May 2.
He is a man of tall stature. T stands at the height of6 ft 0 in(Approx 1.83 m).
He was born to his supportive father and mother in Camden, New Jersey, in the United States. T was raised in Deptford Township, New Jersey by his grandparents. He has a sibling,Ennis Thompson.
He is openly gay since coming out at the age of 21 and marriedScott Blokkeron October 13, 2012. Scott is a soccer player and a model born on December 8, 1971, in New York City. He has played for Seattle, Cincinnati, Portland, Buffalo, and Sweden retiring in 2000. The couple is parents of two twin boysSander VaughnandSilas Rhysborn on November 17, 2017, prematurely at 32 weeks gestation. His family resides in Phoenix.
He received his high school diploma from Deptford Township High School. During his tenure, he enjoyed football, baseball, and running track. T later enrolled at Rowan University and pursued a bachelor’s degree in exercise science and a minor in theatre and dance. He was a member of the Alpha Phi Alpha fraternity.
He has developed Hip-Hop Abs, T25, as well as Insanity, a home fitness program for both adults and children. T first worked as a trainer, a dancer as well as a choreographer after he moved to Los Angeles. He also worked at Wyeth as a personal trainer as well as a health program manager. His first workout video was in 2003 and in 2007 it was the top-selling workout program. Moreover, he collaborated with Beachbody and launched another workout program called Insanity.
He has several workout programs that enable him to transform his body after certain days. T’s workouts are available on Shaun’s page and include:
He collaborated with Beachbody and launched another workout program called Insanity. Insanity is a 60 days program workout that is the hardest and grants one the best shape. Further, the workout combines Max interval training and total-body conditioning. Further, Insanity also has INSANITY: THE ASYLUM is 30-day training to boost your speed, coordination, agility, strength, and power.
He has a dance workout “Let’s Get Up” that runs for 30 days. The dance contains 4 dance workout days with two weights or “resistance” days and one rest day. Additionally, the program was released in the fall of 2021 and each is divided into five parts, “Warm Up”, “Tone Up”, “Choreo Reps”, “Moment of Insanity”, and “Choreo Stacked”.
T has shared exclusive training techniques that target every section of your abs. He has three hottest hip-hop dance routines that will rev up your metabolism and get you quick results. The program has 20 workouts running from 25 to 45 minutes a day. Further, the program is available on beachbodyondemand.com.
T has a set of programs that he has uploaded on his account which enable one to choose according to their purpose. They include:
Its a program a fitness program that consumes 25 minutes five days a week. The program has zero rests that work for every muscle group in the body. Further, T’s workouts are available on Shaun’s page.
He is a professional fitness trainer who is popularly known for his workouts and programs. Through his training work, he has received decent possessions. T’s net worth is$10 Million.
T is 44 years old born on May 2, 1978, in Camden, New Jersey, in the USA.
T (Full Name: Shaun Thompson) is a famous American Physical fitness trainer. Famous for his home fitness programs for adults and children. His fitness program includes T25, Insanity, Hip-Hop Abs, Cize, and Let’s Get Up! He is the host of the Trust and Belive podcast.
He is openly gay since coming out at the age of 21 and married Scott Blokker on October 13, 2012. Scott is a soccer player and a model born on December 8, 1971, in New York City. The couple is the parents of two twin boys Sander Vaughn and Silas Rhys born on November 17, 2017. The twins were born prematurely at 32 weeks gestation.
